Posted in Culture, Retrospective, Travel

Life After Cars

I had a glimpse of the future on Sunday, and it was not as bad as some people predict.

There is a documentary on the “Discovery” channel called “Life After People” which shows how Earth is going to decompose after the disappearance of all people.  This was an introduction to how we may progressively get there as carbon based energy sources are running out.

On Sunday, cars were not allowed in Brussels – and people went ‘nuts’.  There was a party atmosphere everywhere, helped by the excellent weather.  I took advantage of this opportunity to walk around a lot and take some pictures of Brussels under unusual conditions.

In front of the Kings Palace (his working palace in town since he lives in a larger one just outside Brussels) the street was covered with sod and transformed into a pic-nic ground.

And the park between the palace and Parliament was most crowding than I had ever seen it.  It seems strange that just because cars are not allowed, people seem to do things they can do at anytime, and all decide to do the same…

But what struck me the most was the quiet.  Streets were silent, except for the singing birds, the church bells ringing occasionally and, unfortunately, the siren of an ambulance passing quickly.  Church bells sounded louder than I remembered, since they were unfiltered by the usual loud background noise.  That is almost a glimpse of the past – life before cars – when the church bells were probably one of the loudest sounds that most people would hear. 

I also brought me back to 1973.  During the first oil crisis that year, Belgium banned all car traffic on Sundays in order to save petrol.  We were living near the Atomium at the time (the only remaining building from the Brussels World Fair of 1958) and I would go out early on Sunday morning with our dog Chika (an Irish Setter) and my bicycle.  She could run free with me, and really stretch her legs.  At times, I remember her looking back at me, while I was pedaling as fast as possible to keep up, and than she would run away, just showing off how much faster she was!  We could cycle on local streets and even the start of the Brussels to Antwerp highway since there was absolutely no traffic.  On the way back, I would stop at the bakery for bread rolls (a specialty in Belgium for Sunday breakfast) and than go home just as the rest of my family was waking up.

Back in 1973, I was pretty much alone on the streets.  Today, there were thousands.  People were cycling and walking down the Rue Royale, normally full of traffic even on Sunday.

On the Boulevard Botanic, I ran into a group wearing T-Shirts with the inscription “Le Beau Velo de Ravel”.  I am afraid that you need to know French in order to appreciate the play on word.  The sentence sounds like “Ravel’s Bolero” but means “Ravel’s Beautiful Bicycle”.  I also saw a contraption – a tandem bike – like I had never seen before.  The lady, with the red crash helmet is sitting on the front wheel in a recumbent position while then man is sitting in a normal position; both have a set of pedals…

As I was walking around, I remembered that I did not have many pictures of Brussels.  as I was building my websites, I looked for pictures of ‘home’ and could find plenty of Singapore, some of the Chicago and Houston, but none of Brussels.  I walked around the city to compensate for this shameful situation.

I new there was a statue of Mercator in the Petit Sablon.  Now I will be able to replace the print I have a him with this better view in my blog theme.  He is one of my heroes – he devised a way to represent the spherical world on a flat sheet of paper that made map making possible.  Without maps, no travel and without travel, what would I do?

The church of the Grand Sablon is one of the most beautiful in Brussels.  The stained glass windows are the best, but very difficult to photograph.

In the Place Royale, a new museum dedicated to Magritte is taking shape.  During construction, the building is covered by a “trompe-l’oeil” in the style of the artist.

Just North of the Sablon, there is a small park that most people are not aware of.  My sister just discovered it a few weeks ago.  The Parc d’Egmont is stuck in between modern building and renaissance palaces with a terrace caffe just to allow you to enjoy its peace a little longer.

The Grand Place, of course, remains the most visited area in Brussels and well worth it.  City hall is finally free of scaffolding.

The houses around the square were all build during the period of 1690 to 1710, mostly by worker’s guilds showing their skills and wealth.

The movement is not limited to Brussels.  In London on Sunday, they had closed part of the city streets to allow cyclists to visit all the major sites without having to worry about cars.  Other cities in Europe have occasional days without cars.  I do hope that this takes a hold and happens more and more often.  There is not universal support though – I saw one store with a sign “Closed because of Car Free Sunday”.  The owner must have thought nobody would be there to shop.  He did not see the 20 people looking into his store front just while I was there.  Maybe next time he will be wiser and continue ‘business as usual’.

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Posted in General

I do work … occasionally

Let me just make sure that every one remembers why I am here.

Even though it looks like my days are spend training for competitions, competing and travelling around the world, I do occasionally find the time to work also.

And work can be rather intense at times, even though, fortunately, it remains a lot of fun.

Here is one ‘typical’ day for me …

My alarm clock wakes me up at 5:55 AM, just in time for the 6:00 AM news on BBC World Service.

After the news, I get out of bed and get ready and I normally leave the house at about 6:20 AM.  I have to arrive at the Jurong Island Check point before 7:00 as the queus become much longer after than.  I need to scan my badge to prove that I have a right to enter, than an armed security guard inspects my car, including the boot (or trunk depending on where you learned your English).  At this time of day it takes less than 5 minutes to go through, but at 7:30 or later, it may take as much as 20-30 minutes.

I still have a 10 km drive on Jurong Island to get to Area 17 – I am not sure where the ‘code names’ came from – where I need to park my car, scan another badge that gives me access to the plant and take a bus to go to my office.  There are regular shuttle buses, so the wait is not long.  After about 3 km and a stop at the PDO-X, I get to Area 18, where my office is, at about 7:30.  All these “Areas” (there is an area 16, and 24, but so far I have not found Area 51) are temporary facilities for the SPT Project (Singapore Parallel Train – the MEGA-Project I am working on).  Just to give you an idea of the size of this project:

  • We recently celebrated 5 million manhours without a loss time injury – and we are not even measuring construction progress as we are still in site preparation
  • We expect 14000-15000 workers at the peak of construction
  • We have at least 12 major contracts with engineering and construction companies around the world
  • Currently we have people in Houston, Yokohama, Tokyo, Reading and Singapore working on this project.

So, as you can see, there are reasons to be busy.

During a typical day, I will take my bicylce to go into the plant and see how construction is progressing, or look at equipment that has been recently installed, or just to do a safety audit and insure that all is being done with Safety as the first priority.  All of us are asked to do at least one safety audit every week.

I will also take a shuttle bus 2-3 times to go to other offices around the plant for meetings or discussions.  There is also lunch, which until recently was only available at the main plant cafeteria – therefore a shuttle bus ride required for that too.  The cafeteria at Area 18 is now open, so we can avoid that extra ride.

Because of the number of people scattered around the world, a lot of things happen with e-mail.  I typically have 50-80 unread e-mails when I come into my office.  It is very easy to get into an ‘infinite loop’ with e-mails and I have decided that if I cannot resolve an issue after 2-3 e-mails back and forth, it is time to talk, even if this requires an early morning or late night call to find the right people.  I think this has helped me getting things done quicker in general.

Part of my responsibility is the SPA-X Project.  It is a very significant expansion of the SPA Plant, which I helped to design and build between 1996 and 2001, the reason for my stay in Singapore.  For this we are working with FWP and MCD, two very large contractors.  We only have a small crew and therefore we are heavily dependent on them to manage the work.  A lot of time each day is spent to make sure that they can do that efficiently by removing “barriers” that always seem to come up.  A recent example had to do with temporary offices – the base plant requires a permit which needs many signatures.  Each person, before he signs, will usually have some ‘additional’ requests and I had to cut through these to get the permit.  Not always fun, but challenging, and requiring to discuss with many different people.

I leave the office around 17:30 to 18:30, depending on what comes up at the end of the day, and retrace my steps of the morning:  shuttle bus from Area 18 to Area 17 via PDO-X, get into my car and drive out of Jurong Island – there is no check point to go out so traffic moves well.  However, there is always traffic on the AYE and therefore it takes me longer to get hoe, ususally between 1h30 and 2h.

I am not necessarily done with my work day.

Once or twice a week, I have teleconferences in the evening.  Because of how disperse the team is, the only time that we can get everybody together is 21:00 Japan, 20:00 Singapore, 14:00 UK and 7:00 Houston time.  So I will be on the phone for anywhere from 30 to minutes to 2 hours on many different subjects.

I am certainly not complaining … I just want to make sure that my readers realise that there is another side to my life which, after all, pays for all the fun ans games I normally share on these pages.

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Posted in Sports

The Singapore Ironman

It’s 4:30 AM on Sunday 7 September and I am awake. My alarm clock has not gone off yet – it will in less than 15 minutes.

A little groggy, even though I went to sleep early last night, I get up and get ready for the day.

Thursday, I collected the race pack for all three of us; Friday, Richard and I attended the race briefing and on Saturday, David, Richard and I looked at the transition area and decided how we were going to pass the baton (or in this case the “ChampionChip”) during the race.

Here is the full team, after we have set up pur equipment on Saturday.

From left to right: Dave (AKA Georges – Tri50+ Runner), Richard (Tri50+ Cyclist), Pierre (Tri50+ Swimmer), Moraig and Donald (both brave, or crazy enough to do this as individuals…)

We were early – Richard’s bicycle looks very lonely.

The excitement has been growing for some time now, and today is the time to prove what we can do.

I have been swimming hard for four weeks.  I regularly do 60 laps of the complex pool (25 m long) in 32 to 33 minutes.  The first time I tried a full 2 km (or 80 laps) of the pool, I did it in 42 minutes.  The last time, a week ago, I did it in 36 minutes.  I know that swimming in the sea, with 100 competitors around me, is very different, and much harder, but the improvement is still there.

Since I have packed my gear last night, I am ready by 5AM and I leave.  East Coast Park is just waking up.  It is still dark outside but there are 100 people in front of me waiting for “body markings” – since the race starts with a 1.9 km swim, all participants have to have their number marked on their bare skin.  The line moves fast and I get through without delay.  Richard is behind me, and gets his number done just right …

I relax for breakfast – a tub of yogurt – about all I can manage to ingest with my knotted stomach.  I also have a bottle of water from which I take regular sips to insure I am well hydrated.  The organisers and volunteers are doing the same around me and making final preparation for the long day ahead.

By 6 AM I meet Lee Lee, Richard, Moraig and Ronald in the main tent.  Moraig and Donald are doing the full race – Richard will be taking over after me for the cycling leg – Lee Lee is there to support all of us…

Competitors throughout are preparing their equipment while it is still completely dark outside.  The atmosphere is eerie with lots of activity at a time when this should not be the case.  The weather is perfect.  air is cool, there is no wind to create waves and the threat of rain is low.

Richard and I are ready for action – “Muscle Men!”

I must begin to concentrate and get ready for my race.  I leave my post-swim bag with Richard’s bicycle and join a large number of people at the “swim start”.  The elite athletes leave at 7 AM.  I go off to the side so that I can do a little warm up and get the feel of the water.  I have had a mild cold for a few days and therefore am not sure how I will do.  All feels OK!

Audrey has joined us – she did the swim last year and I did the run.

At 7:15 AM, all women competitors leave and men follow at 5 minute interval for different age groups.  The teams are last, scheduled for 7:40 AM.  I am ready, but still have to wait.  Dave joins us at that time and I am glad for the moral support.

7:35 and the last wave of men individual competitors leave.  There are 85 teams, so I am encourraged that the start will not be too crowded.  In the past two “biathlon” that I did, the start almost drowned me – after 200 m I was ready to give up.  My strategy in this case was to start fast, try to get ahead of the crowd and stay to the right of the course, away from the ‘direct’ route.  Unfortunately, since 1400 competitors left ahead of us, there is a constant stream of people completing their first swimming lap and starting on the second.

Count Down: 10 … 9 … 8 … 7 … 6 … (my heart accelerates) … 5 … 4 … (competitors start inching forward, anctious to get going) … 3 … 2 … 1 …      no horn …. TOOOOT! and I go.

Three steps and a dolphin dive (just as I planned) and I am swimming.  Four strokes, breathe, four strikes, breathe, four strokes, breathe … start to relax … two strokes, breathe, two strokes breathe … get into sustainable stroke rate … swim … get away from slower swimmer on the left … swim … I get to the first turn after 150 m and realise that I need to slow down even more as I am out of breath.  But the start worked out OK and now I just need to sustain. 350 m to the next turn, than 100 m towards the beach than 300 m than 50 m back to the beach.  Just take it one step at a time.  Throughout I am surrounded by other swimmers.  I see green caps, who left 5 minutes ahead of us, and I see yellow caps, on their second lap, who left 15 minutes ahead of us.

I complete the first lap and look at my stopwatch – 22 minutes, not quite as good as I expected, but below my goal of 45 minutes for the full distance.  Dave is first to spot me and shout encouragements, Audrey is just after that – I get renewed energy…

Less than 100 m of jogging along the beach, three steps, dolphin dive – this is not the time to loose concentration – and I am swimming again.  There are still a lot of people on all sides of me.  there is the one “purple cap” rigth in front of me.

side bar – in order to identify competitors in the swim, all people have to wear a swimming cap and the color of the cap indicates the wave in which they left.  Elite competitors have white caps, ladies have orange ones, men go from yellow to blue and green while all teams have purple caps.

I have in front of me a direct competitor – and we have about the same pace.  I have heard that you can actually draft even in swimming.  When you swim directly behind another person, you use 5 to 8% less effort.  I do my best to stay right behind the person in front of me – but I am not sure if it really helps.

Again, 150 m out, 350 m across, 100 m back toward the beach and 300 m across.  I gradually increase the pace, just like I did in the pool; by the last turn, and 50 m to go, I am at full speed.  Stroke … stroke … no sand keep stroking … stroke … stroke and touch bottom … I get up … I am done … except for the 200 m jog to get to the transition area where Richard is waiting for me.

A quick glance at my watch shows 44 minutes.  Happiness, but I was secretly hoping for better.  Running in the sand is not easy, but later there is a blue carpet that makes it easier.  Fresh water shower – no time to waste.  The timing mat is ahead – the swim almost ‘officially’ done.  All I have left is an easy jog back to transition where Richard and Dave are waiting.

Than “SNAP” – if this were a cartoon, there would have been a big bubble with “SNAP” in a very ugly font all over it.  I am convinced that I actually heard my muscle when it tore.  I certainly felt it!

Like a hero with superhuman strength (RIGHT! Ha Ha Ha!) I hop and limp and crawl back to transition where I can give Richard the timing chip and get him going on his 90 km cycle.  While Richard gets the timing chip from my ankle and puts it on his, Dave is there waiting with the bicycle – I am just glad it is over…

Andy Ong, a friend I have cycled with, and Zhou Miao, a technician at the plant, are still waiting for their swimmers to get back – I am feeling a little better that we might be the top EM team…

Richard does his first 30 km lap in 55 minutes and does the second lap in the same time – we have a pretty good idea of when he will get back.

First back in transition is Donald after a very good cycling leg.  He left 15 minutes before me, but is now about 20 minute ahead of Richard. Next came Moraig – she left 25 minute ahead of us, but is only 5 minutes in the lead now.

It is 10:50 and Richard pulls in at the end of his leg.  The temperature is up and so is the sun.  Dave now has to deal with both for 21 km.  My concern is that he has not had much experience in Singapore and may not be able to deal with the heat.  I start to feel guilty (a bit late for that, I realise) at having invited him on the team since he just moved here 2 weeks ago.  After 1 lap, he look OK.  After two, he look a bit red… but he is still going strong.

Donald is first to finish with an excellent time under 6 hours.  Moraig is able to stay ahead and finishes just ahead of Dave.  He crosses the line and smiles – glad that the punishment is over.  We collect our “medal” and “Finisher” T-shirts as rewards.  Our total time is just under 6 hours, much better than last year.

There are still a lot of competitors out on the course.  It is impossible, and unfair, to compare a team performance to what it takes to do the whole race as an individual.  But we started last and finished in the first 300 competitors overall.  I am very happy with the results.  And we do look good!

As last year, the main reward is just to finish and to be part of such an incredible event.  To see the satisfaction of competitors when they get to the end of the race is unique.  One lady ended with a cartwheel and back flip.  Several others crossed the line with their whole families who came to watch.  All were applauded by the crowd and us, recognising what it took to get there.

Afterwards, I went home and was finally able to out my leg on ice and try to get the swelling down.  It is better today, and I am sure will improve further, but it is clear that I am not going to do much running or cycling for weeks to come.  Everybody tells me that this is a part of getting old, but I refuse to accept that.  As soon as possible, I will be back on the training track, swimming Mondays, Gym Tuesdays, Running Wednesdays, Cycling Fridays and Dragon Boat Saturdays.  I just love the heady feeling and will get back to it as soon as possible.

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Posted in General

Comments Welcome

Part of the fun of having a blog is the ability to share with the people you know.

However, a big part of it is also getting feedback from these same people.

I have received comments from a few people and thanks them for that.  I have received private comments from a few, and that is fine too, but I would prefer that you feel free to share comments with all the readers.  It is great for me, because I know that people are reading and enjoying what I write – it make the sharing even more enjoyable.

For those who do not know about ‘comments’, please go to the bottom of this post.  You will see the category for it but also, in orange, the word comment with a number between parenthesis.  If you click on that, you will be able to see the comments that have already been given by people, and you will also be able to leave you own comments for all to see.  It is very easy.  You have to provide an e-mail address, but I will be the only one to see it – it is just to insure that I can trace back where the comments came from, in case I violently disagree.  I have not yet had to ‘censure’ any comments…

Thanks in advance, and I am looking forward to hearing from you very soon

Look for posts on “A typical work day” and “Singapore 1/2 Ironman 2008” in the very near future

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Posted in Sports

Another 1/2 Marathon

Please do not let the title fool you – there is nothing routine about running a 1/2 marathon for me and after the debacle at the Singapore Triathlon, I had a lot to prove to myself.  It was therefore important for me to do well in the SAFRA Singapore Bay Run and Army Half Marathon (SBR&AHM).

I had run three 1/2 marathons in the past.  The first, in 2006, I finished in 2h28.  The second was not quite as good, with 2h35 but the last, at the end of 2007, was a significant improvement at 2h16.

Once again, I had choices to make.  Not realising that the event was the evening before the run, I had signed up, with most of Papillon, for the Singapore Fireworks Celebration.  We decided to have a pic-nic before the event, but the weather was questionable.  It was raining most of the day.  With the uncertainty as to whether the fireworks would even happen, and the fact that I did not want to get home late, I decided to leave early to go home.  I am sure my friends will understand that I needed to do well on Sunday.

I went to sleep early (before 10) but also woke up early (I was wide awake at 2AM with butterflies having a party in my stomach and head).  The alarm woke me up again at 4:45 and I got ready to leave.

I started to wonder why I do this!  It is still dark outside and I have had a very short night.  The only people up at this time of night are the ones finishing their party and eating before going home.

But than I approach the Padang and realise that there are many more people like me out there.  Hundreds of people are converging towards the finish line – always good to know where the agony will end!  By 6:00 I am at the starting point, concentrating, stretching, warming up, drinking water, sizing up the opposition (not really, I know that I am my opposition!) and in general getting ready for the race.

At 6:30, the start is given.  It takes me about 45 seconds to reach the starting point, a lot less than most people who are still walking behind me.  This is the largest running event in Singapore with 75000 participants in three separate races (21, 10 and 6km).  The ‘elite’ runners, those doing the full distance, get to leave first – the 10k starts at 7:30 and the 6k starts at 8:30.

The SBR&AHM has one feature every year that makes it special.  The run starts by crossing Shears Bridge.  If you drive over Shears Bridge, you would not think about it as special – it is just a large highway bridge.  But when you run over it, it is a totally different thing.  The bridge starts after the 2 km mark, therefore for me after about 12 minutes of running (my pace is about 10 km/hr, or 6 minute per km).  The road than goes up for the next 12-15 minutes, not a steep incline, but continuous and tough none the less.  And of course, you need to come down afterwards, and when you are running, going down really is not much easier than going up.

At the 7 km mark, I am in East Coast Park, and I can see that the elite runners are already on their way out of the park on the other side of the barrier.  It is somewhat tough to know that after 42 minutes of running, you are already 5-6 km behind the leaders.  The path winds around the park and eventually we get to the turning point at 9.5 km.  Now, I can see that the crowd behind me is a lot bigger than the crowd in front of me.  When I get to the end of the park, they are still coming in and I can see that when I am at 13k, there are a lot of people just getting to 7k!  And they must be thinking, just like me a few minutes earlier, “wow! all those people in front of me!”

The second feature of this SBR&AHM was coming up.  The brand new park connector from East Coast Park to the Marina Barrage, and the first time that people get to cross the brand new Marina Barrage.  Unfortunately, this is still a dirt path, and with the rain of yesterday, it is quite soft and tricky – not easy running.  The barrage is at about the 16 km mark and therefore I only have 5 more to go for the finish.  However, these are always the toughest.

I am still running in a crowd, constantly passing some, and being passed by others, always having to pay attention to those around me.  It is amazing to me considering that we have been running for almost two hours, that there are people who have already finished and others at least 1 hour behind me.  In Marina Park, we have to cross one road with traffic.  Cars and trucks are desperately trying to cross, but there is a constant stream of runners, making this totally impossible.  Fortunately, the police is keeping a close eye on everything and allow me to keep going without stopping.

Just out of the park, I see the best sign in the world: 20 km – only one to go.  I share my feelings with the runner next to me, and he agrees that the news is good, and we will make it.  I am tempted to accelerate, but my body refuses to respond.

Collier Quay, Fullerton Road, 500 m to go, Connaught Road, St. Andrews Road and the finish! The race clock shows 2h12 but my stopwatch, started when I actually crossed the starting point, shows 2h11m35s – my best time so far.

Once again, I wonder why I do this.  I am exhausted, absolutely drenched in sweat; my legs are hurting and I am really thirsty.  Than I realise that “I did it!”  I did what I set out to, it was not easy but I still managed a better time than before.

There is always a crowd at the finish.  I meet Jui Goy, who finished a few minutes before me – now I understand why he was not at the Fireworks last night.  Return “ChampionChip” (the device that gives exact race timing along the course and at the finish, and therefore also prevents people from cheating), get my finisher’s medal and relax for a while with a well deserved bottle of water.

By 10AM, I am home, showered and refreshed.  While a lot of people are just starting their day, I am already done with mine – there is no way I will be doing anything else today!

The results are out and I am 465th out of 1645 “men veterans” – still cannot bet used to that term for me.  By the way, Veterans are all people above 40!  A good result.

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